This is a delicious and quick recipe packed with nutrients. Avocados are rich in monounsaturated fats, which help to improve heart health. It is also a good source of fiber and antioxidants; along with many vitamins including folate, vitamin E, and minerals such as potassium. One of our favorite ways to enjoy guacamole is spread on einkorn sourdough toast as a filling and healthy snack!
Amazing Guacamole
A delicious way to get your healthy fats!
Ingredients
- 3 avocado mashed
- 1 tomato diced
- 1 small red onion diced
- ½ cup cilantro fresh, chopped
- 1 tbsp spirulina
- ¼ tsp salt Redmond Real Salt
- 1 lime juiced
Instructions
- Add all ingredients in a medium bowl and mix and mash to the consistency of your liking.
