Raw cashew Greek no-gurt is a nutritious, dairy-free alternative rich in healthy fats, protein, and essential vitamins and minerals. It also offers excellent probiotic benefits that support gut health, digestion, and immunity, making it a great option for those who are lactose intolerant, allergic to dairy, or following a special diet. This versatile no-gurt is easily made at home and can be used in various dishes to boost their nutritional value.
Raw Cashew Greek No-Gurt
All the yumminess…none of the dairy!
Ingredients
- 1½ cups cashews raw, organic
- 1¼ cups water filtered
- 2 tbsp honey raw
- 1 tbsp vanilla extract
- pinch pinch sea salt
- ¼ tsp probiotic powder or 2 capsules opened up we use SP-Prosynbiotic or EnteroPro
Instructions
- Pour warm water to cover cashews and let sit for at least an hour.
- Next, drain water and put cashews along with the rest of the ingredients into a blender.
- Blend on high until completely smooth, about 5 minutes.
- Pour into a bowl and cover with a cloth.
- Store in a warm area (a dehydrator is perfect) for 24-28 hours. The longer you leave it, the tangier it will get.
- When it starts to look foamy and is coming away from the sides of the bowl, it is ready. It should have a strong but pleasant tangy smell! Stir or well or smooth it out in the blender again if desired.
- Transfer to a container and store in the fridge for up to 1 week.
- Get creative. Sprinkle with your favorite toppings upon serving! We love fresh fruit, raw, sprouted nuts, raw cacao nibs or gogi berries!
Notes
Probiotics available in our on-site holistic health and wellness store, The Path Naturals and through our website via our Standard Process Store.Â
